Massage Therapy Using Traditional Chinese Medicine
Massage has become so prevalent in Western culture that many people have developed their own unique style. There are many different styles of massage therapy. Different styles depend on different techniques, rhythms and pressure. Many different kinds of massage include; reflexology, Swedish, deep tissue and Acupressure. Each one has its specific advantages and dangers and it is up to the massage therapist to choose which one is best for the client.
Reflexology is a massage technique using trigger points located in the palms and feet. When stress is applied to these trigger points it causes an assortment of results such as; pain relief, comfort, and headaches. By applying pressure to the trigger factors reflexologists can alleviate and even cure illness. Swedish massage is a kind of massage that concentrates on long strokes and kneading movement with little to no pressure utilized.
Acupressure is also called"tui na" massage and entails the use of acupressure points to help stimulate your own body. Some acupressure points are connected to the central nervous system. Others are linked to acupuncture. Acupressure can help with many common problems including pain relief, headache, cramping, migraine headaches and fatigue.
Swedish massage is one of the two primary styles of massage recommended for pregnant women. The other is Acupressure. Both styles of massage are based on the same principle of applying stress points to the body to be able to ease tension and calm the mind. The Swedish massage therapy is frequently referred to by the medical dictionary farlex 2021 as the treatment which helps the body to reach its optimum state of relaxation.
If you were to take a tour of the majority of massage parlors, you would see that many places use the Swedish method of massage. It is often done with the girl on her side facing the individual giving the massage she is able to be on her belly with her legs on top of the table. The provider will put their index finger in the area that's known as"five-finger technique". This is a pressure point that's not actually a part of the acupressure system but is located in the same spot.
What happens here is that the person is gently pressed on the exact same spot for a few minutes while they are lying on their back with their feet propped up on the edge of a table. After the minute is up the man or woman is gently rubbed on the pressure points with the palms of both hands. This is an effective method of relieving stress and healing open wounds. Swedish massage has also been proven to relieve pain of lower back as well as tension headaches, migraines and anxiety.
A systematic review of the scientific research on Swedish massage showed that it can help to increase the blood flow to the muscles and Continue reading tendons. As well, the increase in the blood flow helps to dilate the capillaries. Systematic reviews also have shown that Swedish massage has an influence on the release of endorphins in the body that are associated with a sense of well-being and comfort. Additionally, it has been demonstrated that Swedish massage releases endorphins, a chemical which has similar effects on the brain as analgesics like aspirin.
Most massage therapists believe that this type of massage is helpful for chronic conditions like arthritis and back problems. They feel that using Swedish massage techniques can help to relieve pain because of these conditions by reducing the inflammation. Acupressure has also been known to improve circulation and stimulate lymphatic drainage. Acupressure therapists could do a discectomy, or removal of the needle in the body when they felt that the patient didn't require further treatment after one semester.